Audio Files

Audio files

Downloadable audio files to get you moving in the right direction quickly and effortlessly.

FREE with email signup: Amy's Wave of Relaxation

Great for a quick reboot any time of the day.

FREE with email signup: Sleep Well

All healing starts with adequate sleep.

Get Fit and Slim

Stop suffering and make an effortless subconscious transformation instead.

Hypnosis for Bladder Control

Take back control in as little as two weeks.

Surgery Preparation Relaxation & Healing

Mobilize and focus your body's natural healing abilities.

Relax and Breathe Easily

Calm your respiratory system and encourage natural healing.

Stop Smoking and Get Healthy

Be successful without relying on willpower alone.