Help Your Doctor Help You: 5 Ways to Mobilize Your Natural Healing Resources


Medical professionals do all they can to help us get and stay well, but they can only do so much. We have the biggest responsibility and ability to keep ourselves healthy. Our bodies know what to do to repair damage, get rid of unhealthy cells and toxins and maintain a healthy equilibrium for optimal functioning of all body systems.

Our subconscious minds control our bodies, and we control our subconscious minds. When we take control of our bodies in this way, we experience many benefits, including:

  • Increased relaxation and better quality sleep
  • Faster healing
  • Less pain (acute and chronic)
  • Fewer side-effects
  • Less anticipatory anxiety
  • Easier adherence to doctor’s treatment plans
  • Overcoming emotional and physical limitations to achieve therapeutic closure

Learn to mobilize your natural healing resources in 5 easy steps to do your part to help your medical team help you stay healthy and happy.