Hypnosis for Bladder Control

Bladder control slipping?

Ditch the diapers and get control naturally

Many of us experience a lessening of control over our urination. The Mayo Clinic (mayoclinic.org) outlines several reasons why it’s important for you to let your doctor know if you notice this happening to you. Lack of bladder control can:
  • Indicate a serious underlying medical condition, such as diabetes or kidney problems
  • Cause you to restrict your physical activities
  • Lead you to withdraw from social interactions
  • Increase your risk of falling if you have balance problems and you often rush to the bathroom to avoid leaking urine
One thing your doctor may not tell you is that hypnosis has been shown in clinical trials by the National Institutes of Health and the University of New Mexico to be very effective at helping you get this control back.There are some great benefits to using hypnosis. It can help you reprogram your nervous system to control your pelvic and bladder muscles, improve your body’s early warning system to help you get to a bathroom with plenty of time to spare, let you relax your body and mind while still strengthening your muscles effortlessly and without thinking about it, keeps you feeling more calm and centered throughout each day and lets you sleep more easily and deeply each night. It is completely natural and does not rely on any external aids. It also gives you the added benefits of reducing stress and its harmful effects, increasing clear and creative thinking and living more mindfully for a lifetime of better health and wellness (when done daily).

I have used hypnosis successfully to help many clients regain control over their urination, and I am excited to announce that I have just released an audio file to help anyone anywhere do the same. It only takes 15 minutes and works for all ages. If you or anyone you know may be interested in learning more and getting started immediately, just click HERE.

Also available on CD at Amazon.com.


  1. Colleen Montoya-Reply
    June 23, 2015 at 11:12 pm

    Urinary incontinence. I don’t know whether it is my age, my 30 year career, or a chronic disease process. I am a 55 year old nurse who has frequently had to “hold it a bit longer” when working, diagnosed with multiple sclerosis over 10 years ago.

    Urinary incontinence. What I do know: it is embarrassing! The occasional “stress incontinence” changed to “total bladder incontinence” several times a week. It was so embarrassing that it took me awhile before I discussed it with my physician. I did not like the treatment options given. Surgery of which I have seen many that have not worked; or inserting an electrical stimulation device vaginally for 10 minutes several times a day to strengthen & stimulate pelvic floor muscles. This requires weekly physician follow-up visits for several months, & is not covered by insurance.

    I had successfully worked with Amy using hypnosis & guided imagery techniques previously. I brought up the bladder incontinence & my reluctance to surgery or electrical stimulation. Amy said, “we can take care of that”. In one session, she taught me to utilize specific mental tools to reprogram my nervous system to control & strengthen my pelvic & bladder muscles & urination. I spent 15 minutes a day with self-hypnosis & imagery, & did not have another “accident” for a week, which occurred during a very stressful time. I continue my self-hypnosis practice several times a week & have successfully regained control over my urination.

    Amy is an expert in her field, truly cares about her clients, & teaches the techniques to empower ourselves to effectively gain control over our lives. I am forever grateful to have met & worked with Amy.

  2. Gary Steinert-Reply
    July 12, 2017 at 9:00 pm

    Any help with the opposite issue nuerogenic bladder. I cannot empty. Probably caused by diabetes.

    • Amy-Reply
      July 13, 2017 at 1:39 pm

      It is possible, yes. This recording is to promote normal bladder function and everything associated with it, so abnormalities in either direction may be positively impacted by listening daily for at least a couple of weeks (varies by person).

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