There are fantastic books out there to help people burn fat and heal from chronic health problems. Lately I’ve been hearing several people say they’ve enjoyed reading them but have had a hard time getting through the heavier parts, the science and explanation behind the suggestions for lifestyle changes.
The books are too big. What they want is a cheat sheet – just the suggestions without the research or background theory to wade through.
So here it is! The Lazy Person’s Quick-start Guide to Becoming a Fat-burning Beast is now available as a short, sweet ebook that can be read on any e-reader, such as iBooks.
I combine all of the latest research in nutrition and exercise physiology, distilled into easy-to-swallow bites that take almost no time to read and are easy to follow, with mental tips and tricks to make those healthy changes faster and more comfortable.
Let me show you how to work with your body, not against it, to improve your health and longevity and get out of the dieter’s mindset. No more deprivation or suffering! Done right, you can make continual changes in healthier directions and feel better and more energetic – and enjoy more of life – every day.
Click here to get your instant download and start down a better path right now. 🙂