Books and Journals

Insights, guides and exercises to help you find your way

The Lazy Person’s Quick-start Guide to Becoming a Fat-burning Beast

Work with your body, not against it.

A Year of Gratitude: 365-Day Journal

You never knew just how much you had in your life to be grateful for until now!

Create Yourself in Business

Use your own unique brand to inspire trust and attract ideal clients.

Create Yourself: One-Month Journal

Learn more about you, what makes you happy & what you may want to change.