This book has given me so many helpful, new perspectives but I don’t want to give away too much in my review. Such a great read for this current time in my life. I am really happy to have picked this up! MUST READ.

Resonance offers a captivating exploration of how hypnotherapy can open the door to deep personal healing and spiritual growth. The multiple authors share unique perspectives on releasing old patterns and negative programming that hold us back, guiding readers toward greater self-awareness and inner peace. I found the book both insightful and inspiring — it beautifully illustrates how true healing begins within.

Resonance is a powerful and inspiring exploration of how hypnotherapy connects mind, body, and spirit to create real transformation. Amy L. Rosner and her co-authors blend neuroscience, practical wisdom, and heartfelt stories to show how healing begins within. This book beautifully bridges science and spirituality, offering tools for releasing old patterns and awakening to your true self. A must-read for anyone seeking deep emotional and spiritual growth.

This book is such a grounding experience. Every chapter offers beautiful tools for centering yourself, but what struck me most were the stories — they grounded me before I even got to the tips. Each one reminded me of moments in my own life when someone shared the same kind of golden wisdom. By the end, I felt this deep sense of alignment, realizing I’m exactly where I need to be in my own journey — teaching others how to protect their time, peace, and money by focusing on capacity, nervous system awareness, and the quiet power of intuition. It also filled in missing pieces for me. I’ve been practicing self-hypnosis for years without even realizing it! I loved learning about how professional hypnosis, Sufi practice, and shamanic work all connect — and how reframing hypnosis as prayer deepens the experience. This is one of those books you keep on your shelf forever — the kind you return to for spiritual recalibration. It left me inspired, grounded, and more confident in following the inner guidance that’s been there all along. Truly a blessing.

I was given this book by a close friend and I was not entirely ready for it. However, I started, and by the end of the book I knew I was going to be purchasing a copy not only in physical form but also in eBook form, as I want to have access to it at all times. I have already told several of my friends that it is an Amazing book. I will be reading this over and over, as just reading the book gave me peace in my body and made me want to delve deeper. I really hope that you give this book a shot and before you start it, take a deep breath and open your mind to the words that are written.

This book teaches how to calm your mind and heart when life feels hard. It shows simple ways to relax, feel peaceful, and understand your feelings better. The stories are warm and kind, and helps you see that you're already strong inside. It explains how thinking and breathing can help your body heal and your heart feel safe. After reading it, you feel lighter, happier, and ready to care for yourself in a gentle way.