Berry Smoothie

This is my new favorite smoothie and regular in my culinary lineup! I have one almost every day. It has almost all of the fiber I need for the day and so much more. Who says keto is all meat and cheese? Welcome to primal keto. So many people have been asking for the recipe, so here it is. Make different versions by changing up the fruit, nut butter and protein powder flavor.

Using almond butter gives this smoothie a great PB&J flavor! ?

Add to blender cup:

  1. 1 cup vanilla almond or coconut milk (unsweetened)
  2. 1 cup spinach or other greens
  3. 1 tbsp chia seeds
  4. 1 tbsp flax seeds
  5. 1 scoop vanilla (or other flavor) collagen protein powder
  6. 1 scoop vanilla (or other flavor) whey protein powder
  7. 1 tbsp coconut or other nut butter
  8. 1/2 cup frozen berries or other fruit
  9. A few ice cubes (if necessary to thicken)

Blend and enjoy!

 

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